Elite Personal Coaching

BUILD STRENGTH.TRANSFORM YOUR BODY.UPGRADE YOUR LIFESTYLE.

Science, discipline, and a precise methodology — for those who refuse to settle for average.

15+Years Working With Clients

50+Transformations

25+Years in Sport

Science-BasedIndividual Methodology

Coaching Programs

Choose Your Program

Every program is grounded in science and built around your goal, your lifestyle, and your starting point.

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In-Person · Sofia

1:1 Personal Training

Direct, hands-on coaching in a premium setting. Full attention, immediate feedback, and complete accountability in every session.

Flawless form & biomechanics
Fully personalised programming
Hands-on nutritional guidance

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Remote · Worldwide

Online Coaching

Complete programming with regular check-ins, progress reviews, and ongoing support — built around a demanding schedule.

Train on your schedule
Weekly adjustments
Direct, ongoing access

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By Application · Limited

Competition Prep

Rigorous, uncompromising preparation for the competitive stage. For dedicated athletes ready to fully commit.

Stage-ready conditioning
Precision peaking protocol
Posing & stage presentation

Specialized Program

Postnatal Recovery

An individual approach for mothers after birth — training, nutrition and recovery adapted to the postnatal period, daily life and health context.

Real results

–8 kg after second birth–48 kg in 12 months–5 kg in just over one month

Results are individual

Real Results

Client Transformations

Every transformation is a real story of discipline, consistency, and the right plan.

BEFORE

AFTER

А. Р.

Stage 2 — Recomposition

From weight loss to building the body

Recomposition, tightening, strength and sustainable progression after a 40+ kg reduction

BEFORE

AFTER

М. Д.

Fat Loss

-18 kg in 3.5 months

BEFORE

AFTER

Т. И.

Body Recomposition

-31 kg in 15 months

BEFORE

AFTER

А. Р.

Postnatal Transformation

–48 kg in 12 months

Recovery, health and a new beginning

BEFORE

AFTER

Т. И.

Post-Surgery Recovery

From 100 kg to 82 kg

A safe return to sport after hip surgery

BEFORE

AFTER

Н. Л.

Athletic Performance & Body Composition

Over 13 kg in 2 months

Optimizing body composition, recovery and athletic performance

BEFORE

AFTER

Й. Л.

Postnatal Recomposition

–5 kg in just over one month

Tighter midsection, shaped glutes and restored proportions

About the Coach

Science, Practice, and a Personal Approach

For over 15 years I've helped people build a healthier, stronger, more confident body. I combine an academic foundation from the National Sports Academy “Vasil Levski” with 25+ years in sport to design an individual plan that delivers lasting results — no quick fixes, no risky shortcuts.

Qualifications & Certifications

Built on Science

An academic foundation and continuous education underpin every recommendation and every program.

🎓

MSc “Sport, Fitness and Health”

National Sports Academy “Vasil Levski”

⚡

Professional Qualification “Fitness Trainer”

Completed with excellent results in both theory and practice.

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Ongoing specialised trainings, seminars and courses

Training methodology, nutrition and supplementation, anatomy and physiology, sports medicine, disease prevention, and work with children and adolescents.

Ready for Change?

READY TO START YOUR TRANSFORMATION?

Book a free consultation to discuss your goals, your starting point, and the ideal program for you.